Creating a Safe Haven
Who’s at risk:
● People with bipolar disorder
● Teens with alcohol and drug problems
● People with severe depression
Warning signs:
● Talking about suicide or death
● Talking about “going away”
● Referring to things they “won’t be needing,” and giving away
possessions
● Talking about feeling hopelessness or feeling guilty
● Pulling away from friends or family and losing the desire to go out
● Having no desire to take part in favorite things or activities
● Having trouble concentrating or thing clearly
● Experiencing changes in eating or sleeping habits
● Engaging in self-destructive behavior
What to do if you suspect someone is considering suicide:
● Talk with them about it
● Get help-Tell a trusted adult
Where to get help:
Suicide crisis hotline 1-800-SUICIDE or 911
Other important facts:
● People are better able to deal with tough circumstances when they have
at least one person who believes in them, wants the best for them, and
whom they can confide in.
● If you’ve been close to someone who attempted or committed suicide, it
can help to talk with a therapist or counselor.
